Our Fresh Offerings
Our Fresh Offerings
Our Fresh Offerings
All
Soups
Salads
Breakfast
BreadWork
Hummus
Rice Bowls
Noodle Bowls
Meals/Tiffins
Smoothies
Juices
Refreshers
Deserts
Soups
Tomato & Basil
A comforting classic made from juicy tomatoes and fresh basil, this soup is light, refreshing, and rich in natural flavor. No cream, just wholesome goodness.
Corn & Spring Onion
Sweet corn meets the mild crunch of fresh spring onions in this naturally creamy, feel-good soup. Blended to perfection and full of fiber, it's a warm, nourishing hug.
Spinach & Cumin
Iron-rich spinach paired with the earthy warmth of cumin—this vibrant green soup is as healing as it is delicious. It's a detoxifying, nutrient-packed bowl.
Pumpkin & Thyme
Sweet pumpkin, slow-cooked and blended with aromatic thyme, creates a silky-smooth soup that feels like comfort in a bowl. Rich in vitamins and easy on tummy.
Moringa & Cashew
Superfood meets super smooth. Power-packed moringa blend with creamy cashews to create a rich, nutty, and nourishing soup that’s full of natural goodness.
Classic Veg
A vibrant, clear soup brimming with crisp, colorful vegetables—just like the classic Chinese-style version. Light yet full of flavor.
Musroom & Coriander
Earthy mushrooms blended with a hint of black pepper create a warm, grounding soup with rich umami depth. It’s smooth, simple, and full of natural flavor
Hot & Sour
A bold blend of tangy and spicy, this soup gives a punch of flavor, it’s a revitalizing bowl that awakens your senses and satisfies your craving for something bold.
Chicken & Cerely
Tender shredded chicken and crisp celery come together in this light, protein-rich soup. Gently simmered and blended with care, it’s a soul-soothing cup.
Brocolli & Almond
Broccoli meets the gentle nuttiness of almonds in this creamy, dairy-free delight. Packed with antioxidants and blended for a silky finish, it’s a light yet satisfying cup.
Prawn & Coconut
Juicy prawns simmered in a fragrant coconut base, this soup is light and naturally creamy—it's a nourishing bowl with subtle spices and a touch of tropical comfort.
Salads
Corn Salad
Sweet, crunchy corn paired with our special mint dressing and a medley of sprouted goodness, it’s a nutritious and satisfying choice for a light yet filling meal.
S&T Egg Salad
Boiled eggs tossed with our in house troops with lime-mint dressing.
Sprouts Salad
Bursting with the goodness of sprouts, this salad is a powerhouse of nutrients. With our chef’s special mint dressing, it’s a crunchy, satisfying and wholesome
Sweet Potato Salad
Creamy, roasted sweet potatoes paired with a colorful mix of troops make this salad a naturally sweet and savory delight.
Green Salad
A crisp, light combination of romaine and iceberg lettuce, refreshing cucumber, and vibrant bell peppers. Tossed with our chef’s special mint dressing.
Boiled Peanut Salad
Nutty, wholesome boiled peanuts combine with fresh cucumber, juicy tomatoes, red cabbage, and sweet corn in this satisfying salad.
S&T Chicken
Tender, shredded chicken paired with crisp iceberg lettuce and our troops make this salad both satisfying and packed with protein.
Chicken Caesar Salad
Grilled, tender chicken, crisp romaine lettuce, topped with crunchy croutons with a rich Caesar dressing and a dash of Parmesan...what more should one say!
Prawn Caesar Salad
Succulent prawns take the spotlight in this twist on the classic Caesar. It’s a fresh, protein-packed salad that’s both indulgent and refreshing.
All-day Breakfast
Vegetable Upma
A warm, savory classic, this traditional Indian breakfast is made with roasted semolina, gently cooked with aromatic spices and fresh vegetables.
Peas Poha
A classic, comforting breakfast made with soft, flattened rice, delicately seasoned with aromatic spices and paired with sweet green peas.
Tomato Veg Pancake
A delicious, savory Indian twist on the classic omelette, made with gram flour and packed with a medley of fresh tomatoes & vegetables. It's like a savory pancake.
Beetroot Veg Pancake
A delicious, savory Indian twist on the classic omelette, made with gram flour and packed with a medley of fresh beetroot & vegetables. It's like a savory pancake.
Stuffed Paratha
Warm, flaky Indian flatbreads stuffed with a flavorful, spiced mixture of your choice. Each bite is a satisfying combination of soft, savory filling and crispy, golden crust.
Stuffed Egg Paratha
Egg Stuffed Paratha is a hearty Indian flatbread filled with a spiced egg mixture, perfect for a protein-packed breakfast or lunch.
Scrambled Eggs
Fluffy, creamy scrambled eggs cooked to perfection. Light, rich, and full of protein, it’s a simple yet satisfying breakfast choice that pairs perfectly with anything.
Spinach Egg Omlette
Perfectly cooked omelette for a light yet fulfilling breakfast, offering a delicious balance of protein and bold flavors to energize your morning.
Chicken Ham Omlette
A rich and savory omelette filled with chicken ham, seasoned to perfection. Fluffy and packed with protein, this brings goodness of eggs and savory meat perfectly.
Masala Egg Omlette
Perfectly cooked omelette for a light yet fulfilling breakfast, offering a delicious balance of protein and bold flavors to energize your morning.
Cheese Egg Omlette
Perfectly cooked omelette for a light yet fulfilling breakfast, offering a delicious balance of protein and bold flavors to energize your morning.
Stuffed Paneer Paratha
Warm, flaky Indian flatbreads stuffed with a flavorful, spiced mixture of cottage cheese. Each bite is a satisfying combination of soft, savory filling and crispy, golden crust.
Feta Fried Eggs
Sunny-side-up eggs topped with creamy crumbles of feta, drizzled with our signature homemade chilli oil for a spicy kick. It’s a fusion of comfort and bold flavor.
Bread-Work
Cheese Chilli Sandwich
A fiery, cheesy delight! Melted cheese meets the heat of green chilies. Every bite is a perfect balance of creamy richness and a spicy kick.
Garlic Bread
Golden, crispy bread generously spread with rich garlic butter and toasted to perfection. Every bite is packed with savory goodness, making it the perfect side or snack.
Cheese Garlic Bread
A perfect fusion melted cheese and aromatic garlic butter spread over crispy, toasted bread. Every bite’s a treat of gooey cheese and savory garlic.
Spinach & Corn Toastie
A wholesome and delicious sandwich filled with a vibrant mix of fresh spinach and sweet corn, perfectly seasoned and grilled to perfection.
Hero-Sub
A wholesome sub filled with crisp tomatoes, crunchy green bell peppers, romaine lettuce, and cucumber, all topped off with our chef’s signature beetroot hummus.
Veg Cheese Sub
A wholesome sub filled with crisp veggies and cheese, an all time classic.
Chicken Tzatziki Sandwich
Juicy, tender chicken paired with fresh vegetables all nestled between soft, toasted bread. Lightly seasoned and simply delicious.
Chicken Hero Sub
Chicken ham combined with fresh tomatoes, romaine lettuce, and cucumber, all topped with our chef’s signature beetroot hummus.
Ham & Cheese Sub
Sliced, tender ham paired with melted cheese, all packed into a soft, toasted sub roll. Each bite delivers the perfect combination of savory, rich flavors.
Hummus
Tzatziki
A cool and creamy Greek yogurt dip with garlic, and fresh herbs. Refreshing, tangy, and perfect as a dip or side.
Beetroot Hummus
Creamy beetroot blend, with a hint of garlic and lemon. A dip thats vibrant, earthy, and packed with goodness.
Spicy Sweet Potato Hummus
A creamy, sweet twist on the classic hummus, made with roasted sweet potatoes blended to perfection.
Rice Bowls
Veg Peri Peri Rice Bowl
Spicy peri peri rice served with grilled veggies and your choice of protein. Bold, fiery, and full of flavor in every bite.
Veg Asian Rice Bowl
Rice topped with stir-fried veggies, soy-ginger glaze, and your choice of protein. Savory, wholesome, and umami-packed.
Veg Mushroom Rice Bowl
A hearty blend of sautéed mushrooms and herbs over fluffy rice, and your choice of protein. Earthy, comforting, and rich in umami goodness.
Chicken Peri Peri Rice Bowl
Spicy peri peri rice served with grilled veggies & tender chicken and your choice of protein. Bold, fiery, and full of flavor in every bite.
Chicken Asian Rice Bowl
Rice topped with stir-fried veggies, chciken , soy-ginger glaze, and your choice of protein. Savory, wholesome, and umami-packed.
Chicken Mushroom Rice Bowl
A hearty blend of sautéed mushrooms and herbs over fluffy rice, and your choice of protein. Earthy, comforting, and rich in umami goodness.
Prawns Peri Peri Rice Bowl
Spicy peri peri rice served with grilled veggies & tender prawns & your choice of protein. Bold, fiery, and full of flavor in every bite.
Prawns Asian Rice Bowl
Rice topped with stir-fried veggies, prawns, soy-ginger glaze, and your choice of protein. Savory, wholesome, and umami-packed.
Prawns Mushroom Rice Bowl
A hearty blend of sautéed mushrooms and herbs over fluffy rice, and your choice of protein. Earthy, comforting, and rich in umami goodness.
Noodle Bowls
Veg Noodles
Stir-fried noodles tossed with fresh vegetables in a savory Asian-style sauce. Quick, tasty, and totally satisfying.
Mushroom Noodles
Tender mushroom stir-fried with noodles and crisp veggies in a flavorful soy-garlic sauce. Hearty and wholesome.
Chicken Noodles
Tender chicken stir-fried with noodles and crisp veggies in a flavorful soy-garlic sauce. Hearty and wholesome.
Prawn Noodles
Juicy prawns tossed with stir-fried noodles and vibrant veggies in a zesty garlic-chili sauce. Fresh, fiery, and full of flavor.
Meals/Tiffins
Veg Meal
A wholesome meal of two chapti, vegetable preparation, dal and rice. Balanced, nourishing, and 100% plant-powered.
Non-Veg Meal
A wholesome meal of two chapti, chicken preparation, dal and rice. Balanced, satisfying, protein-rich, and full of taste.
Smoothies
Banana
Sweet and creamy, blended with fresh banana and probiotic-rich curd—simple and nourishing.
Strawberry
Refreshing and tangy with ripe strawberries and creamy curd—packed with antioxidants and gut-friendly.
Papaya
A tropical blend of ripe papaya and curd—light, digestive-friendly, and full of vitamin C.
Mango
Seasonal mangoes blended with curd for a rich, velvety treat—naturally sweet, cooling, and irresistibly fresh.
Avocado
Smooth and satisfying with creamy avocado and curd—heart-healthy, fiber-rich, and luxuriously thick.
Blueberry
A burst of berries blended with curd—antioxidant-rich, tangy, and naturally revitalizing.
Fresh Juices
Watermelon juice
Papaya juice
Strawberry juice
Seasonal
Pineapple juice
Orange juice
Apple Beetroot Carrot
Coconut Pineapple
Pomegranate juice
Mango Juice
Seasonal
Green Grapes
Seasonal
Refreshers
Masala Tea
A bold, spiced blend of black tea and aromatic Indian herbs—comforting, energizing, and soul-warming.
Filter Coffee
Freshly brewed and robust, served hot, pure coffee flavor with no frills, just a clean caffeine kick.
Spiced Buttermilk
Classic Indian curd-based drink—Chaas is light, salty, and spiced; great for digestion and cooling.
Cold Coffee
Jaggery Lassi
Classic Indian curd-based drink—Lassi is creamy and naturally sweet, great for digestion and cooling.
Ginger Lemon Honey
A zesty infusion of ginger, lemon, and honey. Immune-boosting, soothing, and naturally refreshing.
Limonana
A Middle Eastern classic made with mint, lemon, and ice—ultra-refreshing, cooling, and naturally zesty.
Homestyle Ginger Ale
Fizz-free and homemade with fresh ginger, lemon, and herbs—zingy, uplifting, and gut-friendly.
Deserts
Caramel Toast
Golden toasted bread topped with rich, buttery caramel—simple, gooey, and satisfyingly sweet.
Banana Peanut Butter Toast
Creamy peanut butter and fresh banana slices on crisp toast—nutty, sweet, and perfectly comforting.
Apple Pancake
Fluffy pancake topped with warm cinnamon apples—soft, spiced, and straight-up cozy.
Nutella Toast
Toasted to perfection and slathered with Nutella—chocolaty, hazelnutty, and totally crave-worthy.
Troops
On The House
Add Ons
Croutons
Peanuts
Garlic
Soya Sticks
Black Gram
Sprouts
Corn
All
Soups
Salads
Breakfast
BreadWork
Hummus
Rice Bowls
Noodle Bowls
Meals/Tiffins
Smoothies
Juices
Refreshers
Deserts
Soups
Tomato & Basil
A comforting classic made from juicy tomatoes and fresh basil, this soup is light, refreshing, and rich in natural flavor. No cream, just wholesome goodness.
Corn & Spring Onion
Sweet corn meets the mild crunch of fresh spring onions in this naturally creamy, feel-good soup. Blended to perfection and full of fiber, it's a warm, nourishing hug.
Spinach & Cumin
Iron-rich spinach paired with the earthy warmth of cumin—this vibrant green soup is as healing as it is delicious. It's a detoxifying, nutrient-packed bowl.
Pumpkin & Thyme
Sweet pumpkin, slow-cooked and blended with aromatic thyme, creates a silky-smooth soup that feels like comfort in a bowl. Rich in vitamins and easy on tummy.
Moringa & Cashew
Superfood meets super smooth. Power-packed moringa blend with creamy cashews to create a rich, nutty, and nourishing soup that’s full of natural goodness.
Classic Veg
A vibrant, clear soup brimming with crisp, colorful vegetables—just like the classic Chinese-style version. Light yet full of flavor.
Musroom & Coriander
Earthy mushrooms blended with a hint of black pepper create a warm, grounding soup with rich umami depth. It’s smooth, simple, and full of natural flavor
Hot & Sour
A bold blend of tangy and spicy, this soup gives a punch of flavor, it’s a revitalizing bowl that awakens your senses and satisfies your craving for something bold.
Chicken & Cerely
Tender shredded chicken and crisp celery come together in this light, protein-rich soup. Gently simmered and blended with care, it’s a soul-soothing cup.
Brocolli & Almond
Broccoli meets the gentle nuttiness of almonds in this creamy, dairy-free delight. Packed with antioxidants and blended for a silky finish, it’s a light yet satisfying cup.
Prawn & Coconut
Juicy prawns simmered in a fragrant coconut base, this soup is light and naturally creamy—it's a nourishing bowl with subtle spices and a touch of tropical comfort.
Salads
Corn Salad
Sweet, crunchy corn paired with our special mint dressing and a medley of sprouted goodness, it’s a nutritious and satisfying choice for a light yet filling meal.
S&T Egg Salad
Boiled eggs tossed with our in house troops with lime-mint dressing.
Sprouts Salad
Bursting with the goodness of sprouts, this salad is a powerhouse of nutrients. With our chef’s special mint dressing, it’s a crunchy, satisfying and wholesome
Sweet Potato Salad
Creamy, roasted sweet potatoes paired with a colorful mix of troops make this salad a naturally sweet and savory delight.
Green Salad
A crisp, light combination of romaine and iceberg lettuce, refreshing cucumber, and vibrant bell peppers. Tossed with our chef’s special mint dressing.
Boiled Peanut Salad
Nutty, wholesome boiled peanuts combine with fresh cucumber, juicy tomatoes, red cabbage, and sweet corn in this satisfying salad.
S&T Chicken
Tender, shredded chicken paired with crisp iceberg lettuce and our troops make this salad both satisfying and packed with protein.
Chicken Caesar Salad
Grilled, tender chicken, crisp romaine lettuce, topped with crunchy croutons with a rich Caesar dressing and a dash of Parmesan...what more should one say!
Prawn Caesar Salad
Succulent prawns take the spotlight in this twist on the classic Caesar. It’s a fresh, protein-packed salad that’s both indulgent and refreshing.
All-day Breakfast
Vegetable Upma
A warm, savory classic, this traditional Indian breakfast is made with roasted semolina, gently cooked with aromatic spices and fresh vegetables.
Peas Poha
A classic, comforting breakfast made with soft, flattened rice, delicately seasoned with aromatic spices and paired with sweet green peas.
Tomato Veg Pancake
A delicious, savory Indian twist on the classic omelette, made with gram flour and packed with a medley of fresh tomatoes & vegetables. It's like a savory pancake.
Beetroot Veg Pancake
A delicious, savory Indian twist on the classic omelette, made with gram flour and packed with a medley of fresh beetroot & vegetables. It's like a savory pancake.
Stuffed Paratha
Warm, flaky Indian flatbreads stuffed with a flavorful, spiced mixture of your choice. Each bite is a satisfying combination of soft, savory filling and crispy, golden crust.
Stuffed Egg Paratha
Egg Stuffed Paratha is a hearty Indian flatbread filled with a spiced egg mixture, perfect for a protein-packed breakfast or lunch.
Scrambled Eggs
Fluffy, creamy scrambled eggs cooked to perfection. Light, rich, and full of protein, it’s a simple yet satisfying breakfast choice that pairs perfectly with anything.
Spinach Egg Omlette
Perfectly cooked omelette for a light yet fulfilling breakfast, offering a delicious balance of protein and bold flavors to energize your morning.
Chicken Ham Omlette
A rich and savory omelette filled with chicken ham, seasoned to perfection. Fluffy and packed with protein, this brings goodness of eggs and savory meat perfectly.
Masala Egg Omlette
Perfectly cooked omelette for a light yet fulfilling breakfast, offering a delicious balance of protein and bold flavors to energize your morning.
Cheese Egg Omlette
Perfectly cooked omelette for a light yet fulfilling breakfast, offering a delicious balance of protein and bold flavors to energize your morning.
Stuffed Paneer Paratha
Warm, flaky Indian flatbreads stuffed with a flavorful, spiced mixture of cottage cheese. Each bite is a satisfying combination of soft, savory filling and crispy, golden crust.
Feta Fried Eggs
Sunny-side-up eggs topped with creamy crumbles of feta, drizzled with our signature homemade chilli oil for a spicy kick. It’s a fusion of comfort and bold flavor.
Bread-Work
Cheese Chilli Sandwich
A fiery, cheesy delight! Melted cheese meets the heat of green chilies. Every bite is a perfect balance of creamy richness and a spicy kick.
Garlic Bread
Golden, crispy bread generously spread with rich garlic butter and toasted to perfection. Every bite is packed with savory goodness, making it the perfect side or snack.
Cheese Garlic Bread
A perfect fusion melted cheese and aromatic garlic butter spread over crispy, toasted bread. Every bite’s a treat of gooey cheese and savory garlic.
Spinach & Corn Toastie
A wholesome and delicious sandwich filled with a vibrant mix of fresh spinach and sweet corn, perfectly seasoned and grilled to perfection.
Hero-Sub
A wholesome sub filled with crisp tomatoes, crunchy green bell peppers, romaine lettuce, and cucumber, all topped off with our chef’s signature beetroot hummus.
Veg Cheese Sub
A wholesome sub filled with crisp veggies and cheese, an all time classic.
Chicken Tzatziki Sandwich
Juicy, tender chicken paired with fresh vegetables all nestled between soft, toasted bread. Lightly seasoned and simply delicious.
Chicken Hero Sub
Chicken ham combined with fresh tomatoes, romaine lettuce, and cucumber, all topped with our chef’s signature beetroot hummus.
Ham & Cheese Sub
Sliced, tender ham paired with melted cheese, all packed into a soft, toasted sub roll. Each bite delivers the perfect combination of savory, rich flavors.
Hummus
Tzatziki
A cool and creamy Greek yogurt dip with garlic, and fresh herbs. Refreshing, tangy, and perfect as a dip or side.
Beetroot Hummus
Creamy beetroot blend, with a hint of garlic and lemon. A dip thats vibrant, earthy, and packed with goodness.
Spicy Sweet Potato Hummus
A creamy, sweet twist on the classic hummus, made with roasted sweet potatoes blended to perfection.
Rice Bowls
Veg Peri Peri Rice Bowl
Spicy peri peri rice served with grilled veggies and your choice of protein. Bold, fiery, and full of flavor in every bite.
Veg Asian Rice Bowl
Rice topped with stir-fried veggies, soy-ginger glaze, and your choice of protein. Savory, wholesome, and umami-packed.
Veg Mushroom Rice Bowl
A hearty blend of sautéed mushrooms and herbs over fluffy rice, and your choice of protein. Earthy, comforting, and rich in umami goodness.
Chicken Peri Peri Rice Bowl
Spicy peri peri rice served with grilled veggies & tender chicken and your choice of protein. Bold, fiery, and full of flavor in every bite.
Chicken Asian Rice Bowl
Rice topped with stir-fried veggies, chciken , soy-ginger glaze, and your choice of protein. Savory, wholesome, and umami-packed.
Chicken Mushroom Rice Bowl
A hearty blend of sautéed mushrooms and herbs over fluffy rice, and your choice of protein. Earthy, comforting, and rich in umami goodness.
Prawns Peri Peri Rice Bowl
Spicy peri peri rice served with grilled veggies & tender prawns & your choice of protein. Bold, fiery, and full of flavor in every bite.
Prawns Asian Rice Bowl
Rice topped with stir-fried veggies, prawns, soy-ginger glaze, and your choice of protein. Savory, wholesome, and umami-packed.
Prawns Mushroom Rice Bowl
A hearty blend of sautéed mushrooms and herbs over fluffy rice, and your choice of protein. Earthy, comforting, and rich in umami goodness.
Noodle Bowls
Veg Noodles
Stir-fried noodles tossed with fresh vegetables in a savory Asian-style sauce. Quick, tasty, and totally satisfying.
Mushroom Noodles
Tender mushroom stir-fried with noodles and crisp veggies in a flavorful soy-garlic sauce. Hearty and wholesome.
Chicken Noodles
Tender chicken stir-fried with noodles and crisp veggies in a flavorful soy-garlic sauce. Hearty and wholesome.
Prawn Noodles
Juicy prawns tossed with stir-fried noodles and vibrant veggies in a zesty garlic-chili sauce. Fresh, fiery, and full of flavor.
Meals/Tiffins
Veg Meal
A wholesome meal of two chapti, vegetable preparation, dal and rice. Balanced, nourishing, and 100% plant-powered.
Non-Veg Meal
A wholesome meal of two chapti, chicken preparation, dal and rice. Balanced, satisfying, protein-rich, and full of taste.
Smoothies
Banana
Sweet and creamy, blended with fresh banana and probiotic-rich curd—simple and nourishing.
Strawberry
Refreshing and tangy with ripe strawberries and creamy curd—packed with antioxidants and gut-friendly.
Papaya
A tropical blend of ripe papaya and curd—light, digestive-friendly, and full of vitamin C.
Mango
Seasonal mangoes blended with curd for a rich, velvety treat—naturally sweet, cooling, and irresistibly fresh.
Avocado
Smooth and satisfying with creamy avocado and curd—heart-healthy, fiber-rich, and luxuriously thick.
Blueberry
A burst of berries blended with curd—antioxidant-rich, tangy, and naturally revitalizing.
Fresh Juices
Watermelon juice
Papaya juice
Strawberry juice
Seasonal
Pineapple juice
Orange juice
Apple Beetroot Carrot
Coconut Pineapple
Pomegranate juice
Mango Juice
Seasonal
Green Grapes
Seasonal
Refreshers
Masala Tea
A bold, spiced blend of black tea and aromatic Indian herbs—comforting, energizing, and soul-warming.
Filter Coffee
Freshly brewed and robust, served hot, pure coffee flavor with no frills, just a clean caffeine kick.
Spiced Buttermilk
Classic Indian curd-based drink—Chaas is light, salty, and spiced; great for digestion and cooling.
Cold Coffee
Jaggery Lassi
Classic Indian curd-based drink—Lassi is creamy and naturally sweet, great for digestion and cooling.
Ginger Lemon Honey
A zesty infusion of ginger, lemon, and honey. Immune-boosting, soothing, and naturally refreshing.
Limonana
A Middle Eastern classic made with mint, lemon, and ice—ultra-refreshing, cooling, and naturally zesty.
Homestyle Ginger Ale
Fizz-free and homemade with fresh ginger, lemon, and herbs—zingy, uplifting, and gut-friendly.
Deserts
Caramel Toast
Golden toasted bread topped with rich, buttery caramel—simple, gooey, and satisfyingly sweet.
Banana Peanut Butter Toast
Creamy peanut butter and fresh banana slices on crisp toast—nutty, sweet, and perfectly comforting.
Apple Pancake
Fluffy pancake topped with warm cinnamon apples—soft, spiced, and straight-up cozy.
Nutella Toast
Toasted to perfection and slathered with Nutella—chocolaty, hazelnutty, and totally crave-worthy.
Troops
On The House
Add Ons
Croutons
Peanuts
Garlic
Soya Sticks
Black Gram
Sprouts
Corn
All
Soups
Salads
Breakfast
BreadWork
Hummus
Rice Bowls
Noodle Bowls
Meals/Tiffins
Smoothies
Juices
Refreshers
Deserts
Soups
Tomato & Basil
A comforting classic made from juicy tomatoes and fresh basil, this soup is light, refreshing, and rich in natural flavor. No cream, just wholesome goodness.
Corn & Spring Onion
Sweet corn meets the mild crunch of fresh spring onions in this naturally creamy, feel-good soup. Blended to perfection and full of fiber, it's a warm, nourishing hug.
Spinach & Cumin
Iron-rich spinach paired with the earthy warmth of cumin—this vibrant green soup is as healing as it is delicious. It's a detoxifying, nutrient-packed bowl.
Pumpkin & Thyme
Sweet pumpkin, slow-cooked and blended with aromatic thyme, creates a silky-smooth soup that feels like comfort in a bowl. Rich in vitamins and easy on tummy.
Moringa & Cashew
Superfood meets super smooth. Power-packed moringa blend with creamy cashews to create a rich, nutty, and nourishing soup that’s full of natural goodness.
Classic Veg
A vibrant, clear soup brimming with crisp, colorful vegetables—just like the classic Chinese-style version. Light yet full of flavor.
Musroom & Coriander
Earthy mushrooms blended with a hint of black pepper create a warm, grounding soup with rich umami depth. It’s smooth, simple, and full of natural flavor
Hot & Sour
A bold blend of tangy and spicy, this soup gives a punch of flavor, it’s a revitalizing bowl that awakens your senses and satisfies your craving for something bold.
Chicken & Cerely
Tender shredded chicken and crisp celery come together in this light, protein-rich soup. Gently simmered and blended with care, it’s a soul-soothing cup.
Brocolli & Almond
Broccoli meets the gentle nuttiness of almonds in this creamy, dairy-free delight. Packed with antioxidants and blended for a silky finish, it’s a light yet satisfying cup.
Prawn & Coconut
Juicy prawns simmered in a fragrant coconut base, this soup is light and naturally creamy—it's a nourishing bowl with subtle spices and a touch of tropical comfort.
Salads
Corn Salad
Sweet, crunchy corn paired with our special mint dressing and a medley of sprouted goodness, it’s a nutritious and satisfying choice for a light yet filling meal.
S&T Egg Salad
Boiled eggs tossed with our in house troops with lime-mint dressing.
Sprouts Salad
Bursting with the goodness of sprouts, this salad is a powerhouse of nutrients. With our chef’s special mint dressing, it’s a crunchy, satisfying and wholesome
Sweet Potato Salad
Creamy, roasted sweet potatoes paired with a colorful mix of troops make this salad a naturally sweet and savory delight.
Green Salad
A crisp, light combination of romaine and iceberg lettuce, refreshing cucumber, and vibrant bell peppers. Tossed with our chef’s special mint dressing.
Boiled Peanut Salad
Nutty, wholesome boiled peanuts combine with fresh cucumber, juicy tomatoes, red cabbage, and sweet corn in this satisfying salad.
S&T Chicken
Tender, shredded chicken paired with crisp iceberg lettuce and our troops make this salad both satisfying and packed with protein.
Chicken Caesar Salad
Grilled, tender chicken, crisp romaine lettuce, topped with crunchy croutons with a rich Caesar dressing and a dash of Parmesan...what more should one say!
Prawn Caesar Salad
Succulent prawns take the spotlight in this twist on the classic Caesar. It’s a fresh, protein-packed salad that’s both indulgent and refreshing.
All-day Breakfast
Vegetable Upma
A warm, savory classic, this traditional Indian breakfast is made with roasted semolina, gently cooked with aromatic spices and fresh vegetables.
Peas Poha
A classic, comforting breakfast made with soft, flattened rice, delicately seasoned with aromatic spices and paired with sweet green peas.
Tomato Veg Pancake
A delicious, savory Indian twist on the classic omelette, made with gram flour and packed with a medley of fresh tomatoes & vegetables. It's like a savory pancake.
Beetroot Veg Pancake
A delicious, savory Indian twist on the classic omelette, made with gram flour and packed with a medley of fresh beetroot & vegetables. It's like a savory pancake.
Stuffed Paratha
Warm, flaky Indian flatbreads stuffed with a flavorful, spiced mixture of your choice. Each bite is a satisfying combination of soft, savory filling and crispy, golden crust.
Stuffed Egg Paratha
Egg Stuffed Paratha is a hearty Indian flatbread filled with a spiced egg mixture, perfect for a protein-packed breakfast or lunch.
Scrambled Eggs
Fluffy, creamy scrambled eggs cooked to perfection. Light, rich, and full of protein, it’s a simple yet satisfying breakfast choice that pairs perfectly with anything.
Spinach Egg Omlette
Perfectly cooked omelette for a light yet fulfilling breakfast, offering a delicious balance of protein and bold flavors to energize your morning.
Chicken Ham Omlette
A rich and savory omelette filled with chicken ham, seasoned to perfection. Fluffy and packed with protein, this brings goodness of eggs and savory meat perfectly.
Masala Egg Omlette
Perfectly cooked omelette for a light yet fulfilling breakfast, offering a delicious balance of protein and bold flavors to energize your morning.
Cheese Egg Omlette
Perfectly cooked omelette for a light yet fulfilling breakfast, offering a delicious balance of protein and bold flavors to energize your morning.
Stuffed Paneer Paratha
Warm, flaky Indian flatbreads stuffed with a flavorful, spiced mixture of cottage cheese. Each bite is a satisfying combination of soft, savory filling and crispy, golden crust.
Feta Fried Eggs
Sunny-side-up eggs topped with creamy crumbles of feta, drizzled with our signature homemade chilli oil for a spicy kick. It’s a fusion of comfort and bold flavor.
Bread-Work
Cheese Chilli Sandwich
A fiery, cheesy delight! Melted cheese meets the heat of green chilies. Every bite is a perfect balance of creamy richness and a spicy kick.
Garlic Bread
Golden, crispy bread generously spread with rich garlic butter and toasted to perfection. Every bite is packed with savory goodness, making it the perfect side or snack.
Cheese Garlic Bread
A perfect fusion melted cheese and aromatic garlic butter spread over crispy, toasted bread. Every bite’s a treat of gooey cheese and savory garlic.
Spinach & Corn Toastie
A wholesome and delicious sandwich filled with a vibrant mix of fresh spinach and sweet corn, perfectly seasoned and grilled to perfection.
Hero-Sub
A wholesome sub filled with crisp tomatoes, crunchy green bell peppers, romaine lettuce, and cucumber, all topped off with our chef’s signature beetroot hummus.
Veg Cheese Sub
A wholesome sub filled with crisp veggies and cheese, an all time classic.
Chicken Tzatziki Sandwich
Juicy, tender chicken paired with fresh vegetables all nestled between soft, toasted bread. Lightly seasoned and simply delicious.
Chicken Hero Sub
Chicken ham combined with fresh tomatoes, romaine lettuce, and cucumber, all topped with our chef’s signature beetroot hummus.
Ham & Cheese Sub
Sliced, tender ham paired with melted cheese, all packed into a soft, toasted sub roll. Each bite delivers the perfect combination of savory, rich flavors.
Hummus
Tzatziki
A cool and creamy Greek yogurt dip with garlic, and fresh herbs. Refreshing, tangy, and perfect as a dip or side.
Beetroot Hummus
Creamy beetroot blend, with a hint of garlic and lemon. A dip thats vibrant, earthy, and packed with goodness.
Spicy Sweet Potato Hummus
A creamy, sweet twist on the classic hummus, made with roasted sweet potatoes blended to perfection.
Rice Bowls
Veg Peri Peri Rice Bowl
Spicy peri peri rice served with grilled veggies and your choice of protein. Bold, fiery, and full of flavor in every bite.
Veg Asian Rice Bowl
Rice topped with stir-fried veggies, soy-ginger glaze, and your choice of protein. Savory, wholesome, and umami-packed.
Veg Mushroom Rice Bowl
A hearty blend of sautéed mushrooms and herbs over fluffy rice, and your choice of protein. Earthy, comforting, and rich in umami goodness.
Chicken Peri Peri Rice Bowl
Spicy peri peri rice served with grilled veggies & tender chicken and your choice of protein. Bold, fiery, and full of flavor in every bite.
Chicken Asian Rice Bowl
Rice topped with stir-fried veggies, chciken , soy-ginger glaze, and your choice of protein. Savory, wholesome, and umami-packed.
Chicken Mushroom Rice Bowl
A hearty blend of sautéed mushrooms and herbs over fluffy rice, and your choice of protein. Earthy, comforting, and rich in umami goodness.
Prawns Peri Peri Rice Bowl
Spicy peri peri rice served with grilled veggies & tender prawns & your choice of protein. Bold, fiery, and full of flavor in every bite.
Prawns Asian Rice Bowl
Rice topped with stir-fried veggies, prawns, soy-ginger glaze, and your choice of protein. Savory, wholesome, and umami-packed.
Prawns Mushroom Rice Bowl
A hearty blend of sautéed mushrooms and herbs over fluffy rice, and your choice of protein. Earthy, comforting, and rich in umami goodness.
Noodle Bowls
Veg Noodles
Stir-fried noodles tossed with fresh vegetables in a savory Asian-style sauce. Quick, tasty, and totally satisfying.
Mushroom Noodles
Tender mushroom stir-fried with noodles and crisp veggies in a flavorful soy-garlic sauce. Hearty and wholesome.
Chicken Noodles
Tender chicken stir-fried with noodles and crisp veggies in a flavorful soy-garlic sauce. Hearty and wholesome.
Prawn Noodles
Juicy prawns tossed with stir-fried noodles and vibrant veggies in a zesty garlic-chili sauce. Fresh, fiery, and full of flavor.
Meals/Tiffins
Veg Meal
A wholesome meal of two chapti, vegetable preparation, dal and rice. Balanced, nourishing, and 100% plant-powered.
Non-Veg Meal
A wholesome meal of two chapti, chicken preparation, dal and rice. Balanced, satisfying, protein-rich, and full of taste.
Smoothies
Banana
Sweet and creamy, blended with fresh banana and probiotic-rich curd—simple and nourishing.
Strawberry
Refreshing and tangy with ripe strawberries and creamy curd—packed with antioxidants and gut-friendly.
Papaya
A tropical blend of ripe papaya and curd—light, digestive-friendly, and full of vitamin C.
Mango
Seasonal mangoes blended with curd for a rich, velvety treat—naturally sweet, cooling, and irresistibly fresh.
Avocado
Smooth and satisfying with creamy avocado and curd—heart-healthy, fiber-rich, and luxuriously thick.
Blueberry
A burst of berries blended with curd—antioxidant-rich, tangy, and naturally revitalizing.
Fresh Juices
Watermelon juice
Papaya juice
Strawberry juice
Seasonal
Pineapple juice
Orange juice
Apple Beetroot Carrot
Coconut Pineapple
Pomegranate juice
Mango Juice
Seasonal
Green Grapes
Seasonal
Refreshers
Masala Tea
A bold, spiced blend of black tea and aromatic Indian herbs—comforting, energizing, and soul-warming.
Filter Coffee
Freshly brewed and robust, served hot, pure coffee flavor with no frills, just a clean caffeine kick.
Spiced Buttermilk
Classic Indian curd-based drink—Chaas is light, salty, and spiced; great for digestion and cooling.
Cold Coffee
Jaggery Lassi
Classic Indian curd-based drink—Lassi is creamy and naturally sweet, great for digestion and cooling.
Ginger Lemon Honey
A zesty infusion of ginger, lemon, and honey. Immune-boosting, soothing, and naturally refreshing.
Limonana
A Middle Eastern classic made with mint, lemon, and ice—ultra-refreshing, cooling, and naturally zesty.
Homestyle Ginger Ale
Fizz-free and homemade with fresh ginger, lemon, and herbs—zingy, uplifting, and gut-friendly.
Deserts
Caramel Toast
Golden toasted bread topped with rich, buttery caramel—simple, gooey, and satisfyingly sweet.
Banana Peanut Butter Toast
Creamy peanut butter and fresh banana slices on crisp toast—nutty, sweet, and perfectly comforting.
Apple Pancake
Fluffy pancake topped with warm cinnamon apples—soft, spiced, and straight-up cozy.
Nutella Toast
Toasted to perfection and slathered with Nutella—chocolaty, hazelnutty, and totally crave-worthy.
Troops
On The House
Add Ons
Croutons
Peanuts
Garlic
Soya Sticks
Black Gram
Sprouts
Corn
We're live, Ladles Ready!
Mondays are our rest days.
But the rest of the week we are serving freshness non-stop!
Open Tuesday to Sunday: 10 AM - 10 PM.
We're live, Ladles Ready!
Mondays are our rest days.
But the rest of the week we are serving freshness non-stop!
Open Tuesday to Sunday: 10 AM - 10 PM.
We're live, Ladles Ready!
Mondays are our rest days.
But the rest of the week we are serving freshness non-stop!
Open Tuesday to Sunday: 10 AM - 10 PM.
